Wholistic Coaching and Wellness Session


10445004-magnified-apple-with-the-words-healthy-living-on-white-backgroundWholistic Coaching/Wellness Session

At Healthy Living Studios, our coaching sessions are designed to look at the whole you, not just one aspect of you. The wellness coaching session is developed to look at the physical, spiritual, mental, and emotional sides of each person.

The initial consultation will consist of an hour-long appointment, going over health and family history, current struggles, and your future goals. We want to know exactly what you’d like to accomplish and will create a customized plan to put you on your way to wellness and long term success. This customized plan includes a itimizing your individual needs and health concerns, recommending products, diet, physicial and emotional detoxification. We encourage our clients to reach realistic, attainable goals that we can work toward together each time we meet. We will go over the program together, outlining the key areas you need to focus on.

During subsequent follow-up appointments, we will review your notes based on a log of your goals and discuss your progress and ultimate goal. Sharing a log with me will help you remain accountable and allow me to fully understand what changes need to be made.

Length of therapy will depend on each individual client and their unique needs. Measuring outcomes will focus on health concerns, energy and stress levels, and overall satisfaction with how you look and feel.

During our coaching sessions, you will likely let go of old beliefs that no longer serve you and define new beliefs that support your growth and forward motion in all of these areas. You will evolve to a whole new you during this co-creative coaching process. The coaching process supports and uplifts you, it helps move you forward to reach your goals. As we identify goals, we will guiding you through questions to help you find your own answers within and look forward to creating the person you were meant to be!




Iridology is the scientific analysis of patterns and structures in the iris of the eye which locates areas and stages of inflammation throughout the body. The iris is the portion of the eye showing color. It reveals body constitution, inherent strengths and weaknesses, health levels, and transitions that take place in a person’s body according to their way of life.


In the 1800′s, a young boy, Ignatz Von Peczely, happened to catch an owl in his garden. The boy clearly saw a black line rising in the owl’s eye after accidentally breaking its leg during the struggle. He kept the bird until it had regained its health and then observed the appearance of crocked white lines across the black area in the owl’s eye. Von Peczely later became a physician and had the opportunity to study the irises of many patients. He grew certain that there existed a reflex relationship between tissue changes in the body and iris markings and developed the first iris chart, which has been continually researched and revised over the years.


The complex iris is composed of hundreds of thousands of nerve endings which are connected by impulses to every tissue of the body through the brain and nervous system. The nerve fibers, or trabecula, respond specifically to tissue and organ conditions with a corresponding physiological reflex manifested in the iris as lesions and color variations. The iris chart, which is the result of many years of clinical observation and intensive research by Dr. Bernard Jensen and others, represents the basic placement of body organs and tissues similar to a map. An accurate iris analysis is possible by superimposing the chart over an iris image projection, allowing detailed observation of the valuable and reliable data recorded there.


A complete iris analysis will show whether a person exhibits a generally good constitution or a poor one, depending upon the density of the iris fibers, The patterns, structures, colors and degrees of lightness and darkness in the iris tell if an area of the body is inherently strong or weak. It also reveals the relative site of over-activity, irritation, injury or degeneration of the tissues and organs. Toxic accumulation levels can he observed as well as nutritional and chemical imbalances. Favorable changes in the form of healing lines, are also recorded in the iris.


Iridology will not show or name a specific disease but provides information about the body tissues which indicate tendencies toward conditions of “dis-ease”, often before symptoms appear. Iridology will not reveal surgery performed under anesthesia as nerve impulses are discontinued. Iridology cannot locate parasites, gallstones, or germ life, but will indicate the presence of inflammation and toxic conditions which are a refuge for their development. It will not show pregnancy, as that is a normal function of the female body.


Iridology is potentially an integral part of preventive health care. It has the ability to forewarn of approaching difficulties or signs of “dis-ease”. Iridology can be a powerful tool, allowing one to determine what is transpiring inside the body from a simple, painless, and economical external vantage point. In effect, iridology will reveal how well your body functions. Improper nutrition and lack of exercise undermines the body’s integrity until eventually it becomes unable to reverse damaging toxic conditions through its own natural self-healing mechanisms, becoming susceptible to ailments of a chronic nature.

Detox Foot Bath


Detox Foot Bath is an all natural way to detox the inside of your body through your feet in a relaxing bath. Detoxification begins the moment you place your feet into the water. During the bath, you will actually see the cleansing process take place as the water interacts with a compound electric current and magnetic field structure changing the water’s color.

Colon HydroTherapy


Colon cleansing is a gentle irrigation designed to eliminate the toxic waste from the large intestine. Colon cleansing is a technical skill performed by a trained colon therapist. The procedure is performed by the use of an F.D.A acknowledged colonic device. The fluid or liquid that comes from the equipment is filtered water. No soap, saline or chemicals are used.

Water is used to flush the entire colon removing the build up fecal matter from around the walls of the colon.

What are the Benefits of Colon Hydrotherapy?

A healthy, strong functioning colon is essential to maintaining good health. Your colon, together with the kidneys, lungs and skin are responsible for eliminating old waste from the body. But over time, your colon may lose its ability to properly eliminate all waste from the gastrointestinal tract due to a combination of poor diet, improper food-combining, drug intake and/or lifestyle.

If this happens, the colon may become saturated with harmful toxins. And through a process called ‘autointoxication’ … these toxic substances can be transported into the bloodstream where the lymphatic and circulatory systems, as well as the lungs and kidneys, become overburdened and expose you to serious health risks.